I paired up with MY trainer @areal_tycoonboss who helped me loose 41 pounds to bring you a workout to get your sex life together!
Let's be honest, sex is a WORKOUT!!! Whether it's riding, or trying not to catch a charlie horse mid stroke or trying to let bae stretch them legs back without pain whatever it is this workout is for you! It targets the main areas that we engage during sex to gain strength so within a couple of weeks you'll be able to get through sex with more ease and agility and of course less awkward bone creaking moments! Complete with stretches and moves I guarantee if you stay consistent these 15 minutes 2-3 times a week will help you.
Sex Conditioning Workout w/ @areal_tycoonboss
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