Kegel or ben-wa balls have been around for a very long time (Japanese courtesans are thought to have used them in the 1600's, for instance), but today, kegel exercise is a well known practice in gynecological/obstetric circles. Kegels- the act of consciously and repeatedly flexing the pelvic floor muscles- can help tighten up the pelvic floor. A tighter pelvic floor leads to improved inner snugness, better control of continence after childbirth or surgery, the possibility of stronger, more intense orgasms and an overall happier vagina. Put simply, the CO3 Balls provide a great-feeling object for the pelvic muscles to grip during kegels- you'll have to flex to hold 'em in place, and what do you know... there's your workout! Satisfyer has provided some illustrated exercise positions for you to try, but you can also simply stand or walk around the room.Identical in shape, sexy silkiness and handy looped retrieval cord, the CO3 balls differ only in weight. The lightest blue version, at 2oz/574g is a perfect start point to kegel practice. It'll provide the least resistance and require the least amount of 'flex' to keep it in place. If you find the blue ball a breeze, you can move on to the medium pink version at 2.9"/82.2g. The red ball is the heaviest, at 3.7oz/104.9g, and will be a great incentive to work up to. Use a little water based lube for easy insertion.In high quality body safe silicone (we'd expect nothing less!), the CO3 Balls clean easily using warm soapy water, but you you can also use a good toy care fluid/foam, if you like. This Satisfyer pleasure offering is compatible with any favorite water based lubricant, but please keep it away from silicone lubes and other silicone toys*Balls measure 5" (12.6cm) in total length and they're about 1.6" (4cm) insertable. Each ball is approximately 1.55" (3.8cm) in diameter We will not be held responsible for packages not received due to incorrect address or incomplete addresses. If you leave off the apartment number and it is returned I will only return it IF I receive it back. Most times return mail gets lost. I will not ship out another order due to these mistakes. I apologize for any inconveniences that this may cause. SHIPPING POLICIES LOST or STOLEN PACKAGES If your package has been confirmed via USPS delivered and you did not receive it you must file a claim with USPS as we are not responsible for lost or STOLEN packages. Once you file a claim with USPS the driver on your route will investigate to ensure it was not accidentally delivered to the wrong address which is the case majority of the time. If you decide to file a claim through Paypal your tracking number is automatically uploaded which will state that your package was indeed delivered. The only time that we will resend or refund is when tracking confirms that the package was lost/delayed DURING TRANSIT and not for any packages that states DELIVERED in mailbox/porch/reception etc.
Satisfyer Balls 3 Piece Set
No refunds or exchanges